Personal bests
Marathon
4:52:55
2002 · 11:10 /mi
10K
56:02
2002 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:28
April 1, 2006
- Place
- 8965
- Pace
- 11:20 /mi
- 2002 Suntrust Richmond Marathon4:52:55
November 9, 2002
- Place
- 1977
- Pace
- 11:10 /mi
- 10K56:02
April 13, 2002
- Place
- 2226
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8965 | 1:10:28 | 11:20 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1977 | 4:52:55 | 11:10 /mi |
| Apr 13, 2002 | 10K | 2226 | 56:02 | 9:01 /mi |