Personal bests
10K
1:34:33
2023 · 15:13 /mi
8K
56:38
2004 · 11:24 /mi
Race history
- 10K1:34:33
April 22, 2023
- Place
- 10822
- Pace
- 15:13 /mi
- 2004 NTELOS 8K56:38
November 13, 2004
- Place
- 2489
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10822 | 1:34:33 | 15:13 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2489 | 56:38 | 11:24 /mi |