The Vault

Personal bests

10K

50:49

2006 · 8:11 /mi

10K3 finishes · best 50:49 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1837	50:49	8:11 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2370	51:54	8:21 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3067	55:45	8:58 /mi