Personal bests
Half Marathon
2:18:01
2017 · 10:32 /mi
10K
1:01:01
2019 · 9:49 /mi
8K
50:33
2021 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:32
April 23, 2022
- Place
- 5107
- Pace
- 10:42 /mi
- 2021 Allianz Partners 8K50:33
November 13, 2021
- Place
- 749
- Pace
- 10:10 /mi
- 2019 Markel Richmond Half Marathon2:20:31
November 16, 2019
- Place
- 5421
- Pace
- 10:43 /mi
- 10K1:01:01
April 13, 2019
- Place
- 5954
- Pace
- 9:49 /mi
- 2018 Markel Richmond Half Marathon2:18:10
November 10, 2018
- Place
- 4769
- Pace
- 10:32 /mi
- 10K1:18:57
April 14, 2018
- Place
- 11816
- Pace
- 12:42 /mi
- 2017 Markel Richmond Half Marathon2:18:01
November 11, 2017
- Place
- 4896
- Pace
- 10:32 /mi
- 10K1:07:40
April 1, 2017
- Place
- 9646
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5107 | 1:06:32 | 10:42 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 749 | 50:33 | 10:10 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5421 | 2:20:31 | 10:43 /mi |
| Apr 13, 2019 | 10K | 5954 | 1:01:01 | 9:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4769 | 2:18:10 | 10:32 /mi |
| Apr 14, 2018 | 10K | 11816 | 1:18:57 | 12:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4896 | 2:18:01 | 10:32 /mi |
| Apr 1, 2017 | 10K | 9646 | 1:07:40 | 10:53 /mi |