Personal bests
Half Marathon
2:40:56
2019 · 12:17 /mi
10K
1:15:11
2024 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:37
April 18, 2026
- Place
- 12705
- Pace
- 13:56 /mi
- 10K1:18:34
April 12, 2025
- Place
- 10790
- Pace
- 12:39 /mi
- 10K1:15:11
April 20, 2024
- Place
- 9849
- Pace
- 12:06 /mi
- 10K1:17:34
April 22, 2023
- Place
- 8379
- Pace
- 12:29 /mi
- 2022 CarMax Richmond Half Marathon2:58:54
November 12, 2022
- Place
- 5881
- Pace
- 13:39 /mi
- 10K1:24:03
April 23, 2022
- Place
- 8063
- Pace
- 13:32 /mi
- 2019 Markel Richmond Half Marathon2:40:56
November 16, 2019
- Place
- 6860
- Pace
- 12:17 /mi
- 10K1:16:28
April 13, 2019
- Place
- 11480
- Pace
- 12:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12705 | 1:26:37 | 13:56 /mi |
| Apr 12, 2025 | 10K | 10790 | 1:18:34 | 12:39 /mi |
| Apr 20, 2024 | 10K | 9849 | 1:15:11 | 12:06 /mi |
| Apr 22, 2023 | 10K | 8379 | 1:17:34 | 12:29 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5881 | 2:58:54 | 13:39 /mi |
| Apr 23, 2022 | 10K | 8063 | 1:24:03 | 13:32 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6860 | 2:40:56 | 12:17 /mi |
| Apr 13, 2019 | 10K | 11480 | 1:16:28 | 12:18 /mi |