TREVOR LAWSON

5 races in the archive

Personal bests

10K

34:59

2022 · 5:38 /mi

Progression

10K5 finishes · best 34:59 in 2022 — their most recent
33:2041:40201620172018201920222016 10K — 47:262017 10K — 42:392018 10K — 42:432019 10K — 41:412022 10K — 34:5934:59

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
5:506:407:30Start–5K5K–Finish2022 · Start to 5K · 5:41 /mi2022 · 5K to Finish · 5:35 /mi20222019 · Start to 5K · 6:41 /mi2019 · 5K to Finish · 6:44 /mi20192018 · Start to 5K · 6:34 /mi2018 · 5K to Finish · 7:11 /mi20182017 · Start to 5K · 6:45 /mi2017 · 5K to Finish · 6:58 /mi20172016 · Start to 5K · 7:45 /mi2016 · 5K to Finish · 7:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history