Personal bests
Half Marathon
2:53:15
2015 · 13:13 /mi
10K
1:21:17
2015 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:33
April 18, 2026
- Place
- 14306
- Pace
- 15:13 /mi
- 10K1:24:29
April 13, 2019
- Place
- 13319
- Pace
- 13:36 /mi
- 10K1:25:19
April 14, 2018
- Place
- 13360
- Pace
- 13:44 /mi
- 10K1:22:56
April 1, 2017
- Place
- 14074
- Pace
- 13:21 /mi
- 2015 American Family Fitness Half Marathon2:53:15
November 14, 2015
- Place
- 7275
- Pace
- 13:13 /mi
- 10K1:21:17
March 28, 2015
- Place
- 17417
- Pace
- 13:05 /mi