Personal bests
Half Marathon
2:13:50
2018 · 10:13 /mi
10K
59:13
2018 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:29
April 13, 2019
- Place
- 8547
- Pace
- 10:52 /mi
- 2018 Markel Richmond Half Marathon2:13:50
November 10, 2018
- Place
- 4211
- Pace
- 10:13 /mi
- 10K59:13
April 14, 2018
- Place
- 4588
- Pace
- 9:32 /mi
- 10K1:11:37
April 1, 2017
- Place
- 11091
- Pace
- 11:32 /mi
- 2014 American Family Fitness Half Marathon2:16:05
November 15, 2014
- Place
- 5703
- Pace
- 10:23 /mi
- 10K1:15:46
March 31, 2012
- Place
- 20295
- Pace
- 12:12 /mi
- 10K59:56
March 27, 2010
- Place
- 10327
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8547 | 1:07:29 | 10:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4211 | 2:13:50 | 10:13 /mi |
| Apr 14, 2018 | 10K | 4588 | 59:13 | 9:32 /mi |
| Apr 1, 2017 | 10K | 11091 | 1:11:37 | 11:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5703 | 2:16:05 | 10:23 /mi |
| Mar 31, 2012 | 10K | 20295 | 1:15:46 | 12:12 /mi |
| Mar 27, 2010 | 10K | 10327 | 59:56 | 9:39 /mi |