Personal bests
Marathon
6:37:26
2014 · 15:10 /mi
10K
1:28:38
2014 · 14:16 /mi
8K
1:14:46
2013 · 15:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon6:37:26
November 15, 2014
- Place
- 5016
- Pace
- 15:10 /mi
- 10K1:28:38
March 29, 2014
- Place
- 20794
- Pace
- 14:16 /mi
- 2013 HCA Va 8k1:14:46
November 16, 2013
- Place
- 2788
- Pace
- 15:02 /mi
- 10K1:39:17
April 13, 2013
- Place
- 25546
- Pace
- 15:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 5016 | 6:37:26 | 15:10 /mi |
| Mar 29, 2014 | 10K | 20794 | 1:28:38 | 14:16 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2788 | 1:14:46 | 15:02 /mi |
| Apr 13, 2013 | 10K | 25546 | 1:39:17 | 15:59 /mi |