The Vault

Personal bests

10K

54:44

2002 · 8:49 /mi

10K4 finishes · best 54:44 in 2002 · latest 1:00:26 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5502	1:00:26	9:44 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3558	57:16	9:13 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1962	54:44	8:49 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2001	55:36	8:57 /mi