Personal bests
Half Marathon
3:04:29
2017 · 14:04 /mi
10K
1:13:05
2016 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:08:06
November 16, 2019
- Place
- 7645
- Pace
- 14:21 /mi
- 2018 Markel Richmond Half Marathon3:05:51
November 10, 2018
- Place
- 7157
- Pace
- 14:11 /mi
- 2017 Markel Richmond Half Marathon3:04:29
November 11, 2017
- Place
- 7289
- Pace
- 14:04 /mi
- 10K1:17:47
April 1, 2017
- Place
- 12805
- Pace
- 12:31 /mi
- 10K1:13:05
April 9, 2016
- Place
- 12987
- Pace
- 11:46 /mi
- 10K1:24:21
March 28, 2015
- Place
- 18171
- Pace
- 13:34 /mi
- 10K1:27:17
March 29, 2014
- Place
- 20413
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7645 | 3:08:06 | 14:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7157 | 3:05:51 | 14:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7289 | 3:04:29 | 14:04 /mi |
| Apr 1, 2017 | 10K | 12805 | 1:17:47 | 12:31 /mi |
| Apr 9, 2016 | 10K | 12987 | 1:13:05 | 11:46 /mi |
| Mar 28, 2015 | 10K | 18171 | 1:24:21 | 13:34 /mi |
| Mar 29, 2014 | 10K | 20413 | 1:27:17 | 14:03 /mi |