Personal bests
Marathon
3:14:16
2001 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon3:39:13
November 13, 2004
- Place
- 687
- Pace
- 8:22 /mi
- 2001 SunTrust Richmond Marathon3:14:16
November 10, 2001
- Place
- 138
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 687 | 3:39:13 | 8:22 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 138 | 3:14:16 | 7:25 /mi |