Personal bests
Half Marathon
2:06:43
2013 · 9:40 /mi
10K
58:29
2009 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:24:42
November 15, 2014
- Place
- 5439
- Pace
- 11:02 /mi
- 2013 American Family Fitness Half Marathon2:06:43
November 16, 2013
- Place
- 3517
- Pace
- 9:40 /mi
- 2012 American Family Fitness Half Marathon2:13:58
November 10, 2012
- Place
- 4067
- Pace
- 10:13 /mi
- 10K58:29
March 28, 2009
- Place
- 8091
- Pace
- 9:25 /mi
- 10K1:01:36
March 31, 2007
- Place
- 8306
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5439 | 2:24:42 | 11:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3517 | 2:06:43 | 9:40 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4067 | 2:13:58 | 10:13 /mi |
| Mar 28, 2009 | 10K | 8091 | 58:29 | 9:25 /mi |
| Mar 31, 2007 | 10K | 8306 | 1:01:36 | 9:55 /mi |