Personal bests
Marathon
4:46:16
2005 · 10:55 /mi
Half Marathon
2:16:24
2012 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:16:24
November 10, 2012
- Place
- 4329
- Pace
- 10:24 /mi
- 2008 McDonalds Half Marathon2:16:34
November 15, 2008
- Place
- 2104
- Pace
- 10:25 /mi
- 2005 SunTrust Richmond Marathon4:46:16
November 12, 2005
- Place
- 2590
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4329 | 2:16:24 | 10:24 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2104 | 2:16:34 | 10:25 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2590 | 4:46:16 | 10:55 /mi |