The Vault

Personal bests

10K

42:14

2009 · 6:48 /mi

10K3 finishes · best 42:14 in 2009 · latest 42:21 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	534	42:21	6:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	454	42:14	6:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1459	47:24	7:38 /mi