Personal bests
10K
1:21:31
2018 · 13:07 /mi
8K
1:26:48
2021 · 17:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:01
April 22, 2023
- Place
- 11671
- Pace
- 16:25 /mi
- 10K1:39:54
April 23, 2022
- Place
- 9686
- Pace
- 16:05 /mi
- 2021 Allianz Partners 8K1:26:48
November 13, 2021
- Place
- 2038
- Pace
- 17:28 /mi
- 10K1:21:31
April 14, 2018
- Place
- 12466
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11671 | 1:42:01 | 16:25 /mi |
| Apr 23, 2022 | 10K | 9686 | 1:39:54 | 16:05 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2038 | 1:26:48 | 17:28 /mi |
| Apr 14, 2018 | 10K | 12466 | 1:21:31 | 13:07 /mi |