The Vault

Personal bests

10K

1:16:09

2006 · 12:15 /mi

10K2 finishes · best 1:16:09 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10249	1:16:09	12:15 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5429	1:17:06	12:24 /mi