Personal bests
Marathon
4:44:08
2007 · 10:50 /mi
10K
54:53
2008 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:53
April 5, 2008
- Place
- 5052
- Pace
- 8:50 /mi
- 2007 SunTrust Richmond Marathon4:44:08
November 10, 2007
- Place
- 2681
- Pace
- 10:50 /mi
- 10K56:35
March 31, 2007
- Place
- 5587
- Pace
- 9:06 /mi
- 10K1:00:40
April 9, 2005
- Place
- 5556
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5052 | 54:53 | 8:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2681 | 4:44:08 | 10:50 /mi |
| Mar 31, 2007 | 10K | 5587 | 56:35 | 9:06 /mi |
| Apr 9, 2005 | 10K | 5556 | 1:00:40 | 9:46 /mi |