Personal bests
10K
55:55
2015 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:51
April 18, 2026
- Place
- 3304
- Pace
- 9:09 /mi
- 10K1:06:47
April 12, 2025
- Place
- 7549
- Pace
- 10:45 /mi
- 10K55:55
March 28, 2015
- Place
- 5342
- Pace
- 9:00 /mi
- 10K1:02:09
March 29, 2014
- Place
- 9951
- Pace
- 10:00 /mi
- 10K1:05:01
April 13, 2013
- Place
- 13055
- Pace
- 10:28 /mi
- 10K1:11:38
March 31, 2012
- Place
- 18475
- Pace
- 11:32 /mi
- 10K1:24:16
April 2, 2011
- Place
- 22842
- Pace
- 13:34 /mi
- 10K1:35:37
March 27, 2010
- Place
- 24167
- Pace
- 15:23 /mi