Personal bests
Half Marathon
2:57:40
2012 · 13:33 /mi
10K
1:21:10
2013 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:27
March 29, 2014
- Place
- 23954
- Pace
- 16:49 /mi
- 2013 American Family Fitness Half Marathon3:45:56
November 16, 2013
- Place
- 7738
- Pace
- 17:14 /mi
- 10K1:21:10
April 13, 2013
- Place
- 20705
- Pace
- 13:04 /mi
- 2012 American Family Fitness Half Marathon2:57:40
November 10, 2012
- Place
- 6470
- Pace
- 13:33 /mi
- 10K1:29:50
March 31, 2012
- Place
- 24788
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23954 | 1:44:27 | 16:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7738 | 3:45:56 | 17:14 /mi |
| Apr 13, 2013 | 10K | 20705 | 1:21:10 | 13:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6470 | 2:57:40 | 13:33 /mi |
| Mar 31, 2012 | 10K | 24788 | 1:29:50 | 14:27 /mi |