Personal bests
Marathon
4:59:19
2005 · 11:25 /mi
10K
52:24
2007 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:53
March 31, 2012
- Place
- 5377
- Pace
- 8:31 /mi
- 10K52:24
March 31, 2007
- Place
- 3438
- Pace
- 8:26 /mi
- 2005 SunTrust Richmond Marathon4:59:19
November 12, 2005
- Place
- 2866
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 5377 | 52:53 | 8:31 /mi |
| Mar 31, 2007 | 10K | 3438 | 52:24 | 8:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2866 | 4:59:19 | 11:25 /mi |