The Vault

Personal bests

10K

53:12

2014 · 8:34 /mi

10K4 finishes · best 53:12 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4093	53:12	8:34 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7812	56:14	9:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5638	55:52	8:59 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5217	55:54	9:00 /mi