The Vault

Personal bests

10K

56:21

2007 · 9:04 /mi

10K2 finishes · best 56:21 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5450	56:21	9:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6703	1:03:38	10:14 /mi