The Vault

Personal bests

10K

51:21

2002 · 8:16 /mi

10K3 finishes · best 51:21 in 2002 · latest 1:07:43 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	5353	1:07:43	10:54 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1239	51:36	8:18 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1352	51:21	8:16 /mi