Personal bests
Half Marathon
1:43:12
2024 · 7:52 /mi
10K
46:41
2026 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:41
April 18, 2026
- Place
- 754
- Pace
- 7:31 /mi
- 10K47:22
April 12, 2025
- Place
- 1095
- Pace
- 7:37 /mi
- 2024 CarMax Richmond Half Marathon1:43:12
November 16, 2024
- Place
- 853
- Pace
- 7:52 /mi
- 10K1:01:55
April 20, 2024
- Place
- 5644
- Pace
- 9:58 /mi
- 2022 CarMax Richmond Half Marathon1:56:52
November 12, 2022
- Place
- 2260
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 754 | 46:41 | 7:31 /mi |
| Apr 12, 2025 | 10K | 1095 | 47:22 | 7:37 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 853 | 1:43:12 | 7:52 /mi |
| Apr 20, 2024 | 10K | 5644 | 1:01:55 | 9:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2260 | 1:56:52 | 8:55 /mi |