Personal bests
10K
1:07:33
2006 · 10:52 /mi
8K
47:17
2004 · 9:31 /mi
Race history
- 10K1:07:33
April 1, 2006
- Place
- 8061
- Pace
- 10:52 /mi
- 2004 NTELOS 8K47:17
November 13, 2004
- Place
- 1755
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 8061 | 1:07:33 | 10:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1755 | 47:17 | 9:31 /mi |