JOHN ALLEN

4 races in the archive

Personal bests

Half Marathon

2:01:33

2014 · 9:16 /mi

10K

49:48

2018 · 8:01 /mi

Progression

10K3 finishes · best 49:48 in 2018 · latest 50:04 in 2019
49:5050:002017201820192017 10K — 49:572018 10K — 49:4849:482019 10K — 50:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
7:408:008:20Start–5K5K–Finish2019 · Start to 5K · 8:10 /mi2019 · 5K to Finish · 7:57 /mi20192018 · Start to 5K · 8:17 /mi2018 · 5K to Finish · 7:45 /mi20182017 · Start to 5K · 8:20 /mi2017 · 5K to Finish · 7:44 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history