Personal bests
8K
52:49
2013 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k52:49
November 16, 2013
- Place
- 1490
- Pace
- 10:38 /mi
- 2012 HCA VA 8k1:01:16
November 10, 2012
- Place
- 2486
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1490 | 52:49 | 10:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2486 | 1:01:16 | 12:19 /mi |