Personal bests
Marathon
6:29:00
2022 · 14:50 /mi
10K
1:01:07
2025 · 9:50 /mi
8K
49:26
2021 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:07
April 12, 2025
- Place
- 5600
- Pace
- 9:50 /mi
- 10K1:25:08
April 20, 2024
- Place
- 11812
- Pace
- 13:42 /mi
- 2022 Allianz Partners Richmond Marathon6:29:00
November 12, 2022
- Place
- 3257
- Pace
- 14:50 /mi
- 10K1:04:18
April 23, 2022
- Place
- 4561
- Pace
- 10:21 /mi
- 2021 Allianz Partners 8K49:26
November 13, 2021
- Place
- 665
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 5600 | 1:01:07 | 9:50 /mi |
| Apr 20, 2024 | 10K | 11812 | 1:25:08 | 13:42 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3257 | 6:29:00 | 14:50 /mi |
| Apr 23, 2022 | 10K | 4561 | 1:04:18 | 10:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 665 | 49:26 | 9:57 /mi |