Personal bests
10K
1:39:33
2004 · 16:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:47:08
March 29, 2014
- Place
- 24476
- Pace
- 17:14 /mi
- 10K1:54:05
April 13, 2013
- Place
- 29307
- Pace
- 18:22 /mi
- 10K1:43:04
March 31, 2012
- Place
- 28093
- Pace
- 16:35 /mi
- 10K1:44:35
April 2, 2011
- Place
- 28506
- Pace
- 16:50 /mi
- 10K1:41:24
March 27, 2010
- Place
- 25662
- Pace
- 16:19 /mi
- 10K1:45:07
April 5, 2008
- Place
- 20977
- Pace
- 16:55 /mi
- 10K1:45:28
April 1, 2006
- Place
- 14424
- Pace
- 16:58 /mi
- 10K1:39:33
March 27, 2004
- Place
- 10035
- Pace
- 16:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 24476 | 1:47:08 | 17:14 /mi |
| Apr 13, 2013 | 10K | 29307 | 1:54:05 | 18:22 /mi |
| Mar 31, 2012 | 10K | 28093 | 1:43:04 | 16:35 /mi |
| Apr 2, 2011 | 10K | 28506 | 1:44:35 | 16:50 /mi |
| Mar 27, 2010 | 10K | 25662 | 1:41:24 | 16:19 /mi |
| Apr 5, 2008 | 10K | 20977 | 1:45:07 | 16:55 /mi |
| Apr 1, 2006 | 10K | 14424 | 1:45:28 | 16:58 /mi |
| Mar 27, 2004 | 10K | 10035 | 1:39:33 | 16:01 /mi |