Personal bests
8K
1:25:53
2023 · 17:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:25:53
November 11, 2023
- Place
- 2900
- Pace
- 17:17 /mi
- 2022 VCU Health Richmond 8k1:35:28
November 12, 2022
- Place
- 2449
- Pace
- 19:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2900 | 1:25:53 | 17:17 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2449 | 1:35:28 | 19:12 /mi |