Personal bests
10K
1:28:17
2013 · 14:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:47:45
June 3, 2021
- Place
- 3506
- Pace
- 17:20 /mi
- 10K1:31:11
April 1, 2017
- Place
- 15746
- Pace
- 14:40 /mi
- 10K1:28:35
March 29, 2014
- Place
- 20780
- Pace
- 14:15 /mi
- 10K1:28:17
April 13, 2013
- Place
- 22710
- Pace
- 14:12 /mi
- 10K1:29:39
March 31, 2012
- Place
- 24724
- Pace
- 14:26 /mi
- 10K1:29:52
April 2, 2011
- Place
- 24444
- Pace
- 14:28 /mi
- 10K1:41:42
March 31, 2007
- Place
- 17318
- Pace
- 16:22 /mi