Personal bests
10K
1:31:52
2017 · 14:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:29
April 20, 2024
- Place
- 14437
- Pace
- 16:49 /mi
- 10K1:40:27
April 22, 2023
- Place
- 11513
- Pace
- 16:10 /mi
- 10K1:47:32
April 13, 2019
- Place
- 17005
- Pace
- 17:18 /mi
- 10K1:41:08
April 14, 2018
- Place
- 16509
- Pace
- 16:17 /mi
- 10K1:31:52
April 1, 2017
- Place
- 15862
- Pace
- 14:47 /mi
- 10K1:38:52
April 9, 2016
- Place
- 18631
- Pace
- 15:55 /mi
- 10K1:57:48
April 13, 2013
- Place
- 30058
- Pace
- 18:57 /mi
- 10K1:45:56
March 27, 2010
- Place
- 26825
- Pace
- 17:03 /mi
- 10K1:35:57
April 5, 2008
- Place
- 19219
- Pace
- 15:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14437 | 1:44:29 | 16:49 /mi |
| Apr 22, 2023 | 10K | 11513 | 1:40:27 | 16:10 /mi |
| Apr 13, 2019 | 10K | 17005 | 1:47:32 | 17:18 /mi |
| Apr 14, 2018 | 10K | 16509 | 1:41:08 | 16:17 /mi |
| Apr 1, 2017 | 10K | 15862 | 1:31:52 | 14:47 /mi |
| Apr 9, 2016 | 10K | 18631 | 1:38:52 | 15:55 /mi |
| Apr 13, 2013 | 10K | 30058 | 1:57:48 | 18:57 /mi |
| Mar 27, 2010 | 10K | 26825 | 1:45:56 | 17:03 /mi |
| Apr 5, 2008 | 10K | 19219 | 1:35:57 | 15:26 /mi |