Personal bests
10K
55:04
2011 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:40
April 18, 2026
- Place
- 19377
- Pace
- 19:44 /mi
- 10K1:06:54
April 22, 2023
- Place
- 5910
- Pace
- 10:46 /mi
- 10K1:05:37
April 23, 2022
- Place
- 4893
- Pace
- 10:34 /mi
- 10K1:00:19
April 13, 2019
- Place
- 5630
- Pace
- 9:42 /mi
- 10K1:02:00
April 14, 2018
- Place
- 5788
- Pace
- 9:59 /mi
- 10K1:07:10
April 1, 2017
- Place
- 9420
- Pace
- 10:49 /mi
- 10K55:04
April 2, 2011
- Place
- 6651
- Pace
- 8:52 /mi