Personal bests
Half Marathon
2:35:02
2011 · 11:50 /mi
10K
1:00:07
2008 · 9:40 /mi
8K
39:48
2008 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:35:02
November 12, 2011
- Place
- 5136
- Pace
- 11:50 /mi
- 10K1:06:14
April 2, 2011
- Place
- 15153
- Pace
- 10:40 /mi
- 10K1:02:05
March 27, 2010
- Place
- 11813
- Pace
- 9:59 /mi
- 10K1:10:27
March 28, 2009
- Place
- 14587
- Pace
- 11:20 /mi
- 2008 NTELOS 8K39:48
November 15, 2008
- Place
- 947
- Pace
- 8:00 /mi
- 10K1:00:07
April 5, 2008
- Place
- 8420
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5136 | 2:35:02 | 11:50 /mi |
| Apr 2, 2011 | 10K | 15153 | 1:06:14 | 10:40 /mi |
| Mar 27, 2010 | 10K | 11813 | 1:02:05 | 9:59 /mi |
| Mar 28, 2009 | 10K | 14587 | 1:10:27 | 11:20 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 947 | 39:48 | 8:00 /mi |
| Apr 5, 2008 | 10K | 8420 | 1:00:07 | 9:40 /mi |