Personal bests
Marathon
4:33:57
2014 · 10:27 /mi
10K
1:24:13
2016 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:59:05
November 10, 2018
- Place
- 3708
- Pace
- 13:42 /mi
- 2017 Anthem Richmond Marathon5:08:57
November 11, 2017
- Place
- 3249
- Pace
- 11:47 /mi
- 10K1:24:13
April 9, 2016
- Place
- 15869
- Pace
- 13:33 /mi
- 2014 Anthem Richmond Marathon4:33:57
November 15, 2014
- Place
- 3030
- Pace
- 10:27 /mi
- 2013 Anthem Richmond Marathon4:57:45
November 16, 2013
- Place
- 3689
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3708 | 5:59:05 | 13:42 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3249 | 5:08:57 | 11:47 /mi |
| Apr 9, 2016 | 10K | 15869 | 1:24:13 | 13:33 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3030 | 4:33:57 | 10:27 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3689 | 4:57:45 | 11:21 /mi |