Personal bests
10K
1:04:04
2008 · 10:19 /mi
8K
1:06:19
2019 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:29
April 23, 2022
- Place
- 6129
- Pace
- 11:30 /mi
- 2019 Allianz Partners 8K1:06:19
November 16, 2019
- Place
- 2043
- Pace
- 13:20 /mi
- 10K1:04:04
April 5, 2008
- Place
- 10631
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6129 | 1:11:29 | 11:30 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2043 | 1:06:19 | 13:20 /mi |
| Apr 5, 2008 | 10K | 10631 | 1:04:04 | 10:19 /mi |