Personal bests
Marathon
5:41:52
2012 · 13:02 /mi
Half Marathon
2:23:26
2010 · 10:56 /mi
10K
56:44
2009 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:33
April 18, 2026
- Place
- 13307
- Pace
- 14:25 /mi
- 10K1:13:00
April 20, 2024
- Place
- 9272
- Pace
- 11:45 /mi
- 2022 Allianz Partners Richmond Marathon6:17:27
November 12, 2022
- Place
- 3178
- Pace
- 14:24 /mi
- 10K1:35:41
April 13, 2019
- Place
- 15214
- Pace
- 15:24 /mi
- 10K1:20:36
April 14, 2018
- Place
- 12287
- Pace
- 12:58 /mi
- 10K1:08:56
April 1, 2017
- Place
- 10107
- Pace
- 11:06 /mi
- 10K1:13:37
March 28, 2015
- Place
- 15042
- Pace
- 11:51 /mi
- 10K1:03:51
March 29, 2014
- Place
- 11100
- Pace
- 10:17 /mi
- 10K1:06:48
April 13, 2013
- Place
- 14178
- Pace
- 10:45 /mi
- 2012 Anthem Richmond Marathon5:41:52
November 10, 2012
- Place
- 4328
- Pace
- 13:02 /mi
- 10K1:02:22
March 31, 2012
- Place
- 12659
- Pace
- 10:02 /mi
- 2010 McDonalds Half Marathon2:23:26
November 13, 2010
- Place
- 4221
- Pace
- 10:56 /mi
- 10K59:12
March 27, 2010
- Place
- 9753
- Pace
- 9:32 /mi
- 10K56:44
March 28, 2009
- Place
- 6952
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13307 | 1:29:33 | 14:25 /mi |
| Apr 20, 2024 | 10K | 9272 | 1:13:00 | 11:45 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3178 | 6:17:27 | 14:24 /mi |
| Apr 13, 2019 | 10K | 15214 | 1:35:41 | 15:24 /mi |
| Apr 14, 2018 | 10K | 12287 | 1:20:36 | 12:58 /mi |
| Apr 1, 2017 | 10K | 10107 | 1:08:56 | 11:06 /mi |
| Mar 28, 2015 | 10K | 15042 | 1:13:37 | 11:51 /mi |
| Mar 29, 2014 | 10K | 11100 | 1:03:51 | 10:17 /mi |
| Apr 13, 2013 | 10K | 14178 | 1:06:48 | 10:45 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4328 | 5:41:52 | 13:02 /mi |
| Mar 31, 2012 | 10K | 12659 | 1:02:22 | 10:02 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4221 | 2:23:26 | 10:56 /mi |
| Mar 27, 2010 | 10K | 9753 | 59:12 | 9:32 /mi |
| Mar 28, 2009 | 10K | 6952 | 56:44 | 9:08 /mi |