Personal bests
Marathon
3:44:33
2014 · 8:34 /mi
Half Marathon
2:51:06
2024 · 13:03 /mi
10K
1:08:54
2026 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:54
April 18, 2026
- Place
- 7629
- Pace
- 11:05 /mi
- 2024 CarMax Richmond Half Marathon2:51:06
November 16, 2024
- Place
- 7666
- Pace
- 13:03 /mi
- 2014 Anthem Richmond Marathon3:44:33
November 15, 2014
- Place
- 963
- Pace
- 8:34 /mi
- 2013 Anthem Richmond Marathon4:03:44
November 16, 2013
- Place
- 1727
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7629 | 1:08:54 | 11:05 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7666 | 2:51:06 | 13:03 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 963 | 3:44:33 | 8:34 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1727 | 4:03:44 | 9:18 /mi |