The Vault

Personal bests

10K

54:10

2008 · 8:43 /mi

10K2 finishes · best 54:10 in 2008 · latest 3:02:09 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	33202	3:02:09	29:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4649	54:10	8:43 /mi