Personal bests
Half Marathon
1:55:53
2009 · 8:50 /mi
10K
48:12
2009 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:50
April 2, 2011
- Place
- 3780
- Pace
- 8:11 /mi
- 2009 McDonalds Half Marathon1:55:53
November 14, 2009
- Place
- 1341
- Pace
- 8:50 /mi
- 10K48:12
March 28, 2009
- Place
- 2013
- Pace
- 7:45 /mi
- 10K1:01:12
April 1, 2006
- Place
- 5821
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 3780 | 50:50 | 8:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1341 | 1:55:53 | 8:50 /mi |
| Mar 28, 2009 | 10K | 2013 | 48:12 | 7:45 /mi |
| Apr 1, 2006 | 10K | 5821 | 1:01:12 | 9:51 /mi |