RICHARD SHOCK

2 races in the archive

Personal bests

10K

1:40:23

2011 · 16:09 /mi

Progression

10K2 finishes · best 1:40:23 in 2011 · latest 1:43:59 in 2012
1:40:001:41:401:43:20201120122011 10K — 1:40:231:40:232012 10K — 1:43:59

Lower on the chart is faster — a line falling to the right means improvement.

Race history