Personal bests
10K
1:27:08
2011 · 14:01 /mi
8K
1:26:23
2010 · 17:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:35
April 13, 2013
- Place
- 27402
- Pace
- 17:09 /mi
- 10K1:27:08
April 2, 2011
- Place
- 23696
- Pace
- 14:01 /mi
- 2010 HCA Va 8k1:26:23
November 13, 2010
- Place
- 3534
- Pace
- 17:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27402 | 1:46:35 | 17:09 /mi |
| Apr 2, 2011 | 10K | 23696 | 1:27:08 | 14:01 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3534 | 1:26:23 | 17:23 /mi |