The Vault

Personal bests

10K

1:09:38

2003 · 11:12 /mi

10K2 finishes · best 1:09:38 in 2003 · latest 1:14:08 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7678	1:14:08	11:56 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4649	1:09:38	11:12 /mi