Personal bests
10K
1:38:47
2025 · 15:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:47
April 12, 2025
- Place
- 13917
- Pace
- 15:54 /mi
- 10K1:39:37
April 20, 2024
- Place
- 13795
- Pace
- 16:02 /mi
- 10K1:41:20
April 22, 2023
- Place
- 11590
- Pace
- 16:18 /mi
- 10K1:59:52
June 3, 2021
- Place
- 3958
- Pace
- 19:17 /mi
- 10K2:00:26
April 9, 2016
- Place
- 21980
- Pace
- 19:23 /mi
- 10K1:49:31
April 13, 2013
- Place
- 28194
- Pace
- 17:37 /mi
- 10K1:49:18
March 27, 2010
- Place
- 27703
- Pace
- 17:35 /mi
- 10K1:54:41
March 28, 2009
- Place
- 24535
- Pace
- 18:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13917 | 1:38:47 | 15:54 /mi |
| Apr 20, 2024 | 10K | 13795 | 1:39:37 | 16:02 /mi |
| Apr 22, 2023 | 10K | 11590 | 1:41:20 | 16:18 /mi |
| Jun 3, 2021 | 10K | 3958 | 1:59:52 | 19:17 /mi |
| Apr 9, 2016 | 10K | 21980 | 2:00:26 | 19:23 /mi |
| Apr 13, 2013 | 10K | 28194 | 1:49:31 | 17:37 /mi |
| Mar 27, 2010 | 10K | 27703 | 1:49:18 | 17:35 /mi |
| Mar 28, 2009 | 10K | 24535 | 1:54:41 | 18:27 /mi |