Personal bests
Half Marathon
1:48:54
2018 · 8:18 /mi
10K
1:04:21
2019 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:16
April 23, 2022
- Place
- 7977
- Pace
- 13:24 /mi
- 2019 Markel Richmond Half Marathon2:39:15
November 16, 2019
- Place
- 6319
- Pace
- 12:09 /mi
- 10K1:04:21
April 13, 2019
- Place
- 7323
- Pace
- 10:21 /mi
- 2018 Markel Richmond Half Marathon1:48:54
November 10, 2018
- Place
- 1940
- Pace
- 8:18 /mi
- 10K1:07:11
April 14, 2018
- Place
- 7920
- Pace
- 10:49 /mi
- 10K1:05:17
April 1, 2017
- Place
- 8594
- Pace
- 10:30 /mi
- 10K1:19:48
April 9, 2016
- Place
- 14885
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7977 | 1:23:16 | 13:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6319 | 2:39:15 | 12:09 /mi |
| Apr 13, 2019 | 10K | 7323 | 1:04:21 | 10:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1940 | 1:48:54 | 8:18 /mi |
| Apr 14, 2018 | 10K | 7920 | 1:07:11 | 10:49 /mi |
| Apr 1, 2017 | 10K | 8594 | 1:05:17 | 10:30 /mi |
| Apr 9, 2016 | 10K | 14885 | 1:19:48 | 12:51 /mi |