Personal bests
10K
1:59:31
2014 · 19:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:27
April 18, 2026
- Place
- 19948
- Pace
- 20:50 /mi
- 10K2:13:27
June 3, 2021
- Place
- 4242
- Pace
- 21:29 /mi
- 10K2:12:37
April 1, 2017
- Place
- 21439
- Pace
- 21:21 /mi
- 10K2:11:00
April 9, 2016
- Place
- 22701
- Pace
- 21:05 /mi
- 10K3:57:00
March 28, 2015
- Place
- 26481
- Pace
- 38:08 /mi
- 10K1:59:31
March 29, 2014
- Place
- 26274
- Pace
- 19:14 /mi
- 10K2:09:55
April 13, 2013
- Place
- 31507
- Pace
- 20:54 /mi
- 10K2:00:04
March 31, 2012
- Place
- 31730
- Pace
- 19:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19948 | 2:09:27 | 20:50 /mi |
| Jun 3, 2021 | 10K | 4242 | 2:13:27 | 21:29 /mi |
| Apr 1, 2017 | 10K | 21439 | 2:12:37 | 21:21 /mi |
| Apr 9, 2016 | 10K | 22701 | 2:11:00 | 21:05 /mi |
| Mar 28, 2015 | 10K | 26481 | 3:57:00 | 38:08 /mi |
| Mar 29, 2014 | 10K | 26274 | 1:59:31 | 19:14 /mi |
| Apr 13, 2013 | 10K | 31507 | 2:09:55 | 20:54 /mi |
| Mar 31, 2012 | 10K | 31730 | 2:00:04 | 19:19 /mi |