ASHLEY VINSON

2 races in the archive

Personal bests

10K

1:49:54

2017 · 17:41 /mi

Progression

10K2 finishes · best 1:49:54 in 2017 · latest 1:57:57 in 2018
1:52:301:56:40201720182017 10K — 1:49:541:49:542018 10K — 1:57:57

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
17:3018:2019:10Start–5K5K–Finish2018 · Start to 5K · 18:49 /mi2018 · 5K to Finish · 19:09 /mi20182017 · Start to 5K · 17:02 /mi2017 · 5K to Finish · 18:21 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history