Personal bests
Marathon
5:35:08
2011 · 12:47 /mi
10K
52:15
2009 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:57
April 14, 2018
- Place
- 18858
- Pace
- 18:30 /mi
- 2011 SunTrust Richmond Marathon5:35:08
November 12, 2011
- Place
- 3451
- Pace
- 12:47 /mi
- 10K52:15
March 28, 2009
- Place
- 4052
- Pace
- 8:25 /mi
- 10K1:35:42
April 5, 2008
- Place
- 19171
- Pace
- 15:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18858 | 1:54:57 | 18:30 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3451 | 5:35:08 | 12:47 /mi |
| Mar 28, 2009 | 10K | 4052 | 52:15 | 8:25 /mi |
| Apr 5, 2008 | 10K | 19171 | 1:35:42 | 15:24 /mi |