LAQUAN BENSON

2 races in the archive

Personal bests

10K

2:07:56

2026 · 20:35 /mi

Progression

10K2 finishes · best 2:07:56 in 2026 — their most recent
2:08:202:10:00202420262024 10K — 2:09:542026 10K — 2:07:562:07:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:2020:4021:00Start–5K5K–Finish2026 · Start to 5K · 20:14 /mi2026 · 5K to Finish · 20:57 /mi20262024 · Start to 5K · 20:50 /mi2024 · 5K to Finish · 20:58 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history